Everyone seems to be a little different in how long it takes to see results.
Some people see differences in their bowel movements in just 2-3 days, while others may take a week or even a few weeks.
If you aren't seeing results, experiment with increasing the dosage and see how it works for you. For some people, it may take a little longer, especially if you have a history of weight problems.
Regardless, we suggest taking it for a minimum of 30 full days to see if it works for you or not.